Try as we might to stay healthy, getting sick is something we all have to deal with at some point. If you find yourself under the weather, taking a sick day (or two) is one of the best ways to feel better faster and prevent…
Cold & Flu articles
As the global COVID-19 pandemic continues to evolve, the new Omicron variant is causing a surge in COVID-19 cases in the U.S. and around the world. Omicron is a variant of the original COVID-19 virus. While there is still a lot to uncover about Omicron,…
The holidays tend to take on a life of their own, leaving us with little time to breathe—much less plan—for holiday travels. That makes it easy to overlook the simple steps that can help you and your family stay healthy. Our packing checklist can help…
Has fall greeted you with a dose of sneezing, itchy eyes and runny nose? If a COVID-19 or flu diagnosis has already been ruled out, ragweed, the most common weed allergy, could be to blame. About 23 million Americans are affected by ragweed pollen, which starts blooming in…
As we head into our not-so-favorite time of year—flu season—you might be thinking that it could be another mild year for influenza infections. Not so, say the experts,1 who advise everyone to go ahead and get their flu shot. While there was actually a dip in…
While the saying “an apple a day can keep the doctor away” still rings true, there are actually many foods that can help support your immune system. Here are just a few of our favorite immune-boosting foods along with tips on how to add them…
Did your parents warn that you could catch a cold this time of year by going out with a wet head? Or fall ill from not wearing a jacket in the chilly temps? Turns out, these are just old wives’ tales. Colds—or upper respiratory infections…
Nobody has time to get sick, especially this time of year. On top of that, primary care physicians’ offices might be closed for the holidays, and ERs or urgent care facilities can have extra-long wait times. And if you become ill while you’re on the…