This time of year, many of us are thinking about the goals and resolutions we hope to reach in the new year. But keeping those goals might be another story. Researchers have found that almost 30% of New Year’s resolutions fail after just two weeks and by…
Health articles
8 Articles
Sometimes you might want to put your site behind closed doors If you’ve got a publication that you don’t want the world to see yet because it’s not ready to launch, you can hide your Ghost site behind a simple shared pass-phrase.
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Teladoc
4 Min Read
You’ve heard how important heart health is. Every day, this amazing muscle pumps 2,000 gallons of blood and beats 100,000 times.1 And since heart disease is the leading cause of death for both men and women in the United States, taking steps to protect it…
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Teladoc
1 Min Read
The holidays tend to take on a life of their own, leaving us with little time to breathe—much less plan—for holiday travels. That makes it easy to overlook the simple steps that can help you and your family stay healthy. Our packing checklist can help…
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Teladoc
2 Min Read
You may have heard of diabetes, but did you know that diabetes affects 1 in every 10 Americans? And 1 in 3 Americans is living with prediabetes. But what exactly is diabetes? How does it impact the body, and how can it be managed? Read…
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Teladoc
3 Min Read
Ah, fall. It’s such a wonderful season, with turning leaves, cool days and warm nights by the fire. But it’s also a season that comes with its own unique hazards. Here are seven tips that can help you and your family stay out of the…
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Teladoc
4 Min Read
As we head into our not-so-favorite time of year—flu season—you might be thinking that it could be another mild year for influenza infections. Not so, say the experts,1 who advise everyone to go ahead and get their flu shot. While there was actually a dip in…
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Teladoc
4 Min Read
Self-care can help you build resilience toward the stress life throws your way. Because whether you’re simply trying to balance life’s demands or managing a mental health condition—emotional suffering should not be the norm. “Put your oxygen mask on first.” This direction is one of…
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Teladoc
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What do you really know about calories? Most of us can agree that a candy bar is generally going to have more calories than a piece of fruit and your large triple-mocha latte with extra whip likely has more calories than a veggie smoothie. But…
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