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Mental Health articles

39 Articles
5 Min Read

When COVID-19 started to upend our world in March 2020, many of us assumed it would resolve in a matter months. Now, more than a year later, there’s no sign of the pandemic going away anytime soon. And with the Delta variant and other infectious variants ushering in a new wave of unknowns, the question of how to look after our…


As of 2019, statistics show that 1 in 5 adults in the United States experiences mental illness, which ranges from commonly seen depressive and anxiety disorders to more serious mental illness, such as bipolar-related disorders and psychosis. Considering that over 332 million people live in…