While the saying “an apple a day can keep the doctor away” still rings true, there are actually many foods that can help support your immune system. Here are just a few of our favorite immune-boosting foods along with tips on how to add them…
Recipes articles
13 Articles
2127
2
Teladoc
2 Min Read
Whew! It’s officially spring! Time to put away the crockpot (we sure enjoyed you, pot roast and vegan chili), pull out your favorite salad bowl and reward your taste buds with fresh springtime veggies! For a refreshing break from mundane side dishes, try this salad—Spring…
2036
3
Teladoc
3 Min Read
Did you know that the average American eats somewhere in the neighborhood of 3,000 to 4,500 calories during a holiday dinner? That’s nearly double the recommended average daily intake of 2,000 calories for women and 2,500 for men. When it’s time to waddle up to…
288
1
Teladoc
1 Min Read
It’s important to eat what you love! This recipe lets you enjoy that delicious slice of cheesecake you’ve been craving and still stay on track with your health and nutrition goals. Makes: 12 servings Prep: 25 minutes Cook: 1 hour and 10 minutes (plus…
160
1
Teladoc
1 Min Read
Fruit tastes the best when it’s in season. As the weather warms up, it’s even more delicious to make fresh fruit a part of your meals and snacks. Here are three recipes to try this spring. Strawberry spinach salad Makes: 4 servings Prep: 5 minutes …
Previous
Page 2 of 2