Allergy season is in full swing and can last through the end of this month. Don’t let allergy culprits like pet dander, ragweed, pollen, mold and grass get you down.
Instead, try these simple tricks that can help... Read more
It’s no surprise that our bodies are constantly changing as we age. But getting older doesn’t mean we can’t have an amazing life filled with health, vitality and happiness.
As we mature, we need to focus on various... Read more
With the Olympics taking front and center this summer, have you ever wondered what it takes to be an Olympic athlete?
Whether you want to tone up, slim down or add variety to your workouts, we’re bringing you... Read more
While most people associate colds with winter weather, summertime colds can last for weeks. Also, the timeframe for summer allergies begins in June, which marks the beginning of grass pollen season and ends in September, which is known... Read more
It starts with a sore throat, then a runny nose and before you know it, you’re sick with a summer cold, which can happen any time between June and September.
To help reduce your risk of getting a... Read more
This is the perfect season to fire up the grill for picnics, cookouts and outdoor parties. But before you put on your apron and load up the burgers and hotdogs, it’s important to be mindful of potential grilling... Read more
Chances are you love it when your skin looks great, right? And while aging is an inevitable part of life, there are ways both men and women can help keep their skin fresh and glowing at any age.... Read more
Did you know that older children and young adults between the ages 11 and 19 have an increased risk of getting meningococcal disease, and that college freshmen living in dormitories are especially vulnerable?1
Meningococcal disease is a bacterial... Read more
Water is essential for surviving. And no, that’s not being dramatic – it’s fact! Did you know that you might survive a month without food, but no more than a week without water?1
We are here to tell... Read more