Winter is loaded with the good and the not-so-good when it comes to staying active. The good: Seeing family and friends during the holidays keeps us engaged. Depending on where you live or may be visiting, walking outside could offer a change of pace. Snowy…
Cold articles
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Teladoc
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Shorter days and cooler nights signal that it’s time to hunker down inside. Unfortunately, this is when cold and flu germs are also making the rounds. Whether we’re delighting in the coziness of our fluffy sweater or lying low because we’re under the weather, we…
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