When COVID-19 started to upend our world in March 2020, many of us assumed it would resolve in a matter months. Now, more than a year later, there’s no sign of the pandemic going away anytime soon. And with the Delta variant and other infectious variants ushering in a new wave of unknowns, the question of how to look after our…
Health Talk articles
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Teladoc
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As we head into our not-so-favorite time of year—flu season—you might be thinking that it could be another mild year for influenza infections. Not so, say the experts,1 who advise everyone to go ahead and get their flu shot. While there was actually a dip in…
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Teladoc
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Whether you’re watching your wallet or your waistline, here are 7 healthy eating and nutrition tips to try while you’re traveling. For many of us, the best part about traveling and dining out is not having to cook. The worst part is the damage it can…
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Teladoc
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We live in uncertain times. In fact, 65% of American adults acknowledge the uncertainty in the United States causes them stress.1 Whether it’s the pandemic, money, work, relationships, politics or the health and safety of you and your loved ones—these stresses can affect your ability…
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Teladoc
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You may have heard about the Delta variant of the COVID-19 virus—but what is a variant, and what are the most important things to know for your health? Read on to learn more about the Delta variant and how to protect yourself and your family….
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Teladoc
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While the saying “an apple a day can keep the doctor away” still rings true, there are actually many foods that can help support your immune system. Here are just a few of our favorite immune-boosting foods along with tips on how to add them…
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Teladoc
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Grilling brings out flavors in an authentic and simple way, which means you don’t have to do too much prep work after a long day to make dinner tasty. Plus, grilling isn’t just for summertime! Your grill can be the star of the show any…
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Teladoc
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Loss has looked different for everyone throughout the pandemic. A lot of us missed out on weddings, birthday parties and graduations. Others lost their jobs because of the lockdown and the way it affected the economy. One of the most impactful losses has been that…
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