“Why does this always happen to me?” “Ugh. I should have planned better!” “This isn’t fair!” “Nothing ever goes my way.” It’s easy to get caught up in negative feelings when something doesn’t go our way. We get stuck in a loop of self-blame, feeling…
Grief articles
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Teladoc
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The COVID pandemic brought a wave of losses to our everyday world. A staggering number of lives were lost. Yet there were also intangible losses that are harder to quantify but were, and are, very much a part of our lived experience. Processing and managing…
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