If you have allergies that last longer than a season or two, it’s possible you have a mold allergy. Mold allergies are a common cause…
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Allergy season is here, which for many means sneezing, runny nose, a cough or congestion. These symptoms take on a different meaning in light of…
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For many people, springtime is a welcomed season as winter fades and the days become longer and warmer. For those with allergies, however, the arrival…
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Featuring Dr. Jason Tibbels, VP of Teladoc Health Services For years people assumed sore throats, runny noses and fevers came from cold weather, but summer,…
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Since elementary school, we’ve been taught to stretch. Why? To improve flexibility, balance and strength, and to help avoid injuries. But did you know that…
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If you find it challenging to eat right, you’re not alone. When meal planning is tough to prioritize, remember there’s help out there for a…
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Each new year brings wonderful new opportunities to become stronger, happier, healthier or more organized, and to enjoy greater peace of mind. After 2020, many…
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Clocks are about to fall back for most of us, and long nights are upon us. While some people are ready to cozy up and…
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