With the holidays around the corner, a busy travel season is in full swing. If you’re traveling by car to see family and friends, be…
Winter is known as the most wonderful time of year. But for many of us, dry, itchy skin can overpower the joy of the season….
As we head into winter, many people are ready to cozy up and be charmed by the comforts of colder weather. Others, however, feel a…
Nearly half of all adults in the U.S. have high blood pressure or hypertension, or as it is sometimes called, “the silent killer.” Because high…
If a stroll from the parking lot into work or the grocery store is the main activity you’re getting, you’re likely not active enough. With…
Dry skin can affect almost anyone, and especially during the winter months. Of course, the best way to manage dry skin is not to get…
You’ve heard how important heart health is. Every day, this amazing muscle pumps 2,000 gallons of blood and beats 100,000 times.1 And since heart disease…
The holidays tend to take on a life of their own, leaving us with little time to breathe—much less plan—for holiday travels. That makes it…