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Healthy eating & Nutrition articles

37 Articles
1793
1
Teladoc
1 Min Read

If you’ve heard a lot about “intermittent fasting” recently, you’re probably wondering what’s so popular about the latest dieting trend. There was Atkins and South Beach, then came keto and paleo—so how’s this one different? Well, intermittent fasting isn’t so much a “diet” because there…