There’s no better way to show your love than by preparing a meal. When it’s delicious and healthy, your affection comes shining through. Share the love tonight. Pasta with ricotta and mushrooms Everyone loves a good pasta dish. You can enjoy this nutrient-rich meal knowing…
Nutrition articles
97 Articles
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Teladoc
3 Min Read
Protein is one of the most important nutrients for your body. It functions as a raw material your body uses for: Building and maintaining muscles Creating healthy hair, skin and nails Regulating blood sugar levels and more In addition, it helps you feel fuller longer,…
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Teladoc
4 Min Read
There are many ways to eat healthy. Some people prefer plant-based diets, while others avoid grains and gluten. Cooking for people with special dietary needs doesn’t have to be complicated. There are more and more recipes written with varied dietary needs in mind. And, with…
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Teladoc
3 Min Read
Prescription weight loss medication has been a game-changer for many people with chronic conditions like being overweight and obesity. But did you know that weight loss medication can affect more than just your weight? Everything from the number on the scale to your muscle mass…
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Teladoc
1 Min Read
Hot, crisp, salty french fries. Gooey, warm chocolate cake. A juicy steak grilled to perfection. What are you craving? Food cravings are natural. We all have a taste for something specific from time to time. Studies show that certain foods trigger positive feelings in our…
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3121
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Teladoc
3 Min Read
Water is one of the most important things you put in your body each day. It helps your body remove toxins by flushing waste, which keeps your kidneys healthy and helps you stay regular. Water keeps your body temperature normal. And drinking enough water will help lubricate…
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