You might think it’s nice to have friends. But, did you know it’s actually good for your health? It can lead to a longer life and improved well-being. People with strong social ties have a 50% greater chance of survival than those with fewer social…
Relationships articles
We are a population of caregivers. We take care of children, spouses, our homes and our pets. Increasingly, people in the middle of their lives (those aged 35-55) are being called to provide care for their aging parents and relatives while still caring for their…
It’s virtually impossible to raise a teenager without talking about emotional, social and hormonal changes. These expanding changes can make teens feel anxious about life. They can also be self-conscious about their looks. They can experience moodiness. Such feelings might create friction, even in the…
Watching parents age is hard. Stepping in to be their caregiver can be even harder: It’s hard emotionally. Role reversal can evoke fear, sadness and frustration. It’s hard mentally. Adults caring for a parent most likely already have very full plates. This addition to one’s…
You’re trimming the crusts off your child’s sandwich. Your dog is howling over his empty food bowl. You’re making cupcakes for a work party. You’re worried you won’t get to the community garden in time to water the tomatoes. Uh-oh, you’ve said “yes” to more…