“Good job!” It’s a phrase we hear from kids, colleagues and even ourselves over and over. While it’s a simple phrase, its positive effect goes a long way. We all need to feel valued, seen and appreciated.1 Since your primary relationship is with yourself, it…
Health Talk articles
370 Articles
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Teladoc
2 Min Read
There is more to being healthy than exercise or eating your vegetables. Think about getting healthy from the top down. What’s good for your brain is good for your body and vice versa.1 Tackling your mental health may feel like a giant task. Does it…
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Teladoc
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Longevity is a hot topic these days. Living better and longer is the goal. However, physical ailments, especially chronic conditions, often catch up with many people in their later years. With more Americans becoming senior citizens than ever before, the data is growing on what…
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Teladoc
1 Min Read
“Let’s go for a walk.” It’s a phrase we hear hundreds of times over the course of our lives. It evokes memories of time spent with babies in strollers, walking the family pet, stretching our legs after a big meal and jaunts through local parks…
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Teladoc
1 Min Read
We all start each day with the same amount of time. Some days fly by and others drag on with every passing second. And then you wake up one morning and it’s a new season, the end of a school year or holiday time again….
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Teladoc
2 Min Read
“A mind that is stretched by a new experience can never go back to its old dimensions.” —Oliver Wendell Holmes, Jr. The new year is not just a time to reflect and reset—it’s also a great time to try something new. New experiences can broaden…
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Teladoc
3 Min Read
Prescription weight loss medication has been a game-changer for many people with chronic conditions like being overweight and obesity. But did you know that weight loss medication can affect more than just your weight? Everything from the number on the scale to your muscle mass…
2567
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Teladoc
2 Min Read
Are you wondering if a weight loss medication is right for you? Perhaps you know someone who’s tried one of these medications and they are overjoyed with the results, but you also know someone who is struggling with the side effects. It can be confusing…
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