Try as we might to stay healthy, getting sick is something we all have to deal with at some point. If you find yourself under the weather, taking a sick day (or two) is one of the best ways to feel better faster and prevent…
Health Talk articles
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Teladoc
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There are several key approaches you can take to help manage your blood pressure. That’s because genetic, lifestyle and health factors all contribute to blood pressure levels. When attempting to manage or lower your blood pressure, results will vary from person to person. It may…
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Taking care of your skin isn’t just about good looks. Skin care is an important part of staying healthy when you have diabetes. People with diabetes are more likely to have skin issues. What’s more, even small problems like cuts or scrapes can morph into…
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Have you ever listened to the instructions about oxygen masks on airplanes? “If there’s a drop in cabin pressure, be sure to secure your own mask before helping others.” This is an analogy to many situations on solid ground, too. But when home, work, and…
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Clear skies ahead Did you know some people say the third Monday of January is the most depressing day of the year? These blues can stem from a combination of holiday debt, less sunlight, and failed New Year’s resolutions. But who wants a Debbie Downer?…
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Caring for our ourselves and our overall health is more important than ever, and meditation is a way to help us relax while gaining strength and flexibility. The American Heart Association (AHA) stated that according to a recent study, meditation may decrease the risk of…
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Teladoc
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It’s still winter, and the skin feels it. As cold temps persist, we keep fighting the elements and firing up that furnace. Meanwhile, the dry air is doing a number on the body’s largest organ. If you’re having dry, itchy skin that’s rashy, could it…
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As we head into fall and winter, many people are ready to cozy up and be charmed by the comforts of colder weather. Others, however, feel a significant sadness. If you feel down and isolated around the same time every year—with an urge to hibernate—seasonal…