For anyone who’s felt panicked for air, we understand your fright: Airway constriction can make you feel out of control. Some 25 million Americans have…
Health Talk
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Depending on the type and severity of your acne, you may have a couple pimples every now and then or a lifelong battle with breakouts….
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Whew! It’s officially spring! Time to put away the crockpot (we sure enjoyed you, pot roast and vegan chili), pull out your favorite salad bowl…
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If you have pain, swelling, and stiffness in your joints—and sometimes struggle to move—you’re not alone: more than 54 million Americans have arthritis.1 Many older…
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Updated April 28, 2021
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This year St. Patrick’s Day falls on a Tuesday, so here’s a sweet and tasty low-cal nod to the Irish that takes only two minutes—yup,…
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Mini-quiz: Which New Year’s resolution makes the Top 10 list every year? Lose weight Eat better Reduce stress Answer: D—all of the above. Each of…
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Most of us like to include feeling, looking, or living better in our New Year’s resolutions. Here’s a simple tip to help jump-start these goals:…