If you break your arm, it happens quickly. And if you have allergies, your watery eyes and sniffling are good indicators of the issue. But…
Health Talk
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Your heart’s a muscle and it beats an average of 100,000 times a day. Like any other muscle, strengthening your heart helps it function optimally….
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As the global COVID-19 pandemic continues to evolve, the new Omicron variant is causing a surge in COVID-19 cases in the U.S. and around the…
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Close relationships can play a large role in our health and happiness. But they can be hard—whether they’re with a romantic partner, family member or…
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You may have heard that fiber is good for your digestion and for helping you feel full. What you might not know is that fiber…
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This time of year, many of us are thinking about the goals and resolutions we hope to reach in the new year. But keeping those…
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Wherever you may be on your health journey, focusing on nutrition is an important part of getting—or staying—healthy. Conflicting advice and online diet trends can…
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People often assume acne improves as the weather changes from warm to cold. Less sweating, sunscreen and bug spray mean clearer skin, right? Not so…
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