“A mind that is stretched by a new experience can never go back to its old dimensions.” —Oliver Wendell Holmes, Jr. The new year is…
Health Talk
There are many ways to eat healthy. Some people prefer plant-based diets, while others avoid grains and gluten. Cooking for people with special dietary needs…
Activity, especially exercise, is necessary for those who want to stay in their best health. But for many, exercise is a way to get an additional…
Prescription weight loss medication has been a game-changer for many people with chronic conditions like being overweight and obesity. But did you know that weight…
Air fryers are having a moment. And why not? They “fry” foods quickly, giving them a toasty exterior with minimal or no oil. The secret…
Millions of people have prediabetes, a condition that serves as a warning flag you that you could develop type 2 diabetes. Having prediabetes means your…
How many times have you heard someone being referred to as their disease? He’s asthmatic. She’s bipolar. They’re autistic. Certainly, some of this misnaming is…
Are you wondering if a weight loss medication is right for you? Perhaps you know someone who’s tried one of these medications and they are…