Have you heard of the term “burnout”? It’s a state of mental and physical exhaustion due to prolonged stress. Burnout was first talked about in…
Health Talk
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Whether you’re packing lunch for yourself or your child, staying healthy at school or the office requires a little bit of extra planning. Here are…
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There are several key approaches you can take to help manage your blood pressure. That’s because genetic, lifestyle and health factors all contribute to blood…
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Taking care of your skin isn’t just about good looks. Skin care is an important part of staying healthy when you have diabetes. People with…
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If you break your arm, it happens quickly. And if you have allergies, your watery eyes and sniffling are good indicators of the issue. But…
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Your heart’s a muscle and it beats an average of 100,000 times a day. Like any other muscle, strengthening your heart helps it function optimally….
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As the global COVID-19 pandemic continues to evolve, the new Omicron variant is causing a surge in COVID-19 cases in the U.S. and around the…
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Close relationships can play a large role in our health and happiness. But they can be hard—whether they’re with a romantic partner, family member or…