Nature offers vegetables and fruits in an incredible array of colors. There are the vivid reds of berries and beets, the brilliant yellows of squashes and citrus fruits and the deep purples of eggplant, cauliflower and cabbage. Finding your favorite color should be a breeze….
Recipe articles
40 Articles
1133
2
Teladoc
2 Min Read
Longevity is a hot topic these days. Living better and longer is the goal. However, physical ailments, especially chronic conditions, often catch up with many people in their later years. With more Americans becoming senior citizens than ever before, the data is growing on what…
2007
2
Teladoc
2 Min Read
There’s no better way to show your love than by preparing a meal. When it’s delicious and healthy, your affection comes shining through. Share the love tonight. Pasta with ricotta and mushrooms Everyone loves a good pasta dish. You can enjoy this nutrient-rich meal knowing…
3149
3
Teladoc
3 Min Read
Protein is one of the most important nutrients for your body. It functions as a raw material your body uses for: Building and maintaining muscles Creating healthy hair, skin and nails Regulating blood sugar levels and more In addition, it helps you feel fuller longer,…
2193
4
Teladoc
4 Min Read
There are many ways to eat healthy. Some people prefer plant-based diets, while others avoid grains and gluten. Cooking for people with special dietary needs doesn’t have to be complicated. There are more and more recipes written with varied dietary needs in mind. And, with…
2372
3
1319
2
Teladoc
2 Min Read
Try as you might to stay healthy, avoiding a cold or other illnesses in the cooler weather feels like an impossibility. When you’re under the weather, feeling better is the priority. It is important to stay hydrated, especially if you have a fever or are…
1080
2
Teladoc
2 Min Read
Friendships enrich your life. Important events become more meaningful when they are shared with friends and loved ones. Often, your relationships change as you go through the many phases of life. Things like school, sports, work, marriage, parenting and hobbies can bring new friends. Sharing…
Page 1 of 5
Next