Moving is good for your physical and mental health. Regular walking is one of the best activities out there because it is low impact, is accessible to most people and doesn’t take any special knowledge or skill. This program is designed to help you ramp…
Health Talk articles
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Teladoc
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Fruit tastes the best when it’s in season. As the weather warms up, it’s even more delicious to make fresh fruit a part of your meals and snacks. Here are three recipes to try this spring. Strawberry spinach salad Add a protein like grilled fish,…
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Teladoc
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Do you find yourself nervous or confused during doctor visits? Do those feelings leave you tongue-tied and unsure what to ask? You’re not alone. What is self-advocacy? Self-advocacy in healthcare is a set of behaviors to help you get your needs met.1 This can mean…
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Teladoc
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Are you OK? It’s a simple question. For someone who is struggling, it can be difficult to answer. Mental health problems are common.1 Anyone can experience them.2 If someone you know is struggling, they may have trouble speaking up for themselves. Most people with mental health…
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Teladoc
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This piece was written by Vidya Raman-Tangella, Chief Medical Officer at Teladoc Health, and originally published on LinkedIn. Last month, we shared exciting news about the expansion of provider-based care within our Chronic Condition Management programs. With these updates, we’ve increased our ability to optimize medications, including glucagon-like…
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Teladoc
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Life can be hard. Everyday activities may bring situations that cause stress. But there are ways to deal with it before it harms you. It’s sneaky—our body often tells us we’re stressed before our mind realizes we may be heading into trouble. Do you have…
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Teladoc
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Many people think that testosterone is only a hormone for men. In fact, it is actually important for both men and women. Men produce higher levels of testosterone in their bodies than women, but women need this hormone as well. That’s why it’s important to understand more…
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Teladoc
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The average American is inactive for more than half of their waking hours.1 And that makes sense, right? Think of the time you spend driving. Then sitting at work. Then lounging at home on the couch or scrolling on your phone. It may not sound…