Taking a one-step-at-a-time approach builds a strong foundation to lead you where you want to be. Taking care of your health is a great first step to achieving overall wellness. And Teladoc Health is there for you. The sky is the limit when you draw…
Health Talk articles
308 Articles
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Teladoc
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Most of us spend the majority of our days in our homes. Whether it’s sleeping, working from home or relaxing at the end of the evening, where you live is an important space. Yet, with a busy life, it can be easy to neglect your…
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Teladoc
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Have you heard of the term “burnout”? It’s a state of mental and physical exhaustion due to prolonged stress. Burnout was first talked about in relation to stress in the workplace. The World Health Organization even classified burnout as an “occupational phenomenon.”1 Now, burnout goes…
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Teladoc
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There are several key approaches you can take to help manage your blood pressure. That’s because genetic, lifestyle and health factors all contribute to blood pressure levels. When attempting to manage or lower your blood pressure, results will vary from person to person. It may…
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Teladoc
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Taking care of your skin isn’t just about good looks. Skin care is an important part of staying healthy when you have diabetes. People with diabetes are more likely to have skin issues. What’s more, even small problems like cuts or scrapes can morph into…
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Teladoc
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Have you ever listened to the instructions about oxygen masks on airplanes? “If there’s a drop in cabin pressure, be sure to secure your own mask before helping others.” This is an analogy to many situations on solid ground, too. But when home, work, and…
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Teladoc
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Clear skies ahead Did you know some people say the third Monday of January is the most depressing day of the year? These blues can stem from a combination of holiday debt, less sunlight, and failed New Year’s resolutions. But who wants a Debbie Downer?…
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Teladoc
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Caring for our ourselves and our overall health is more important than ever, and meditation is a way to help us relax while gaining strength and flexibility. The American Heart Association (AHA) stated that according to a recent study, meditation may decrease the risk of…