It’s safe to say that most of us want to be healthier. It’s how we go about becoming healthier that can be challenging. Setting goals that are realistic can help. If you’re not meeting your goals, it’s probably not because you’re not trying. It may…
Health Talk articles
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Teladoc
4 Min Read
“There is freedom waiting for you on the breezes of the sky, and you ask, ‘What if I fall?’ Oh, but my darling, what if you fly?” — Erin Hanson Are you afraid of trying new things? Does the thought of change make you cringe?…
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Teladoc
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Manny signed up for Teladoc Health’s diabetes management program following his diagnosis. The coaches helped him get more active and improve his nutrition and as a result, many aspects of his life improved. Sign in now If cycling is not your sport, how about low-impact…
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Teladoc
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Howie credits Teladoc Health’s diabetes management program and his 1:1 virtual coach for his new found healthier lifestyle. Watch to learn how he was able to “turn the table” on diabetes and get back to living the life he wants for himself. Sign in now…
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Teladoc
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About every 40 seconds, someone in the United States has a heart attack or stroke.1 Recognizing heart attacks It happens every minute of every day, all year long. Every heart attack behaves differently, but the result is ultimately the same. The blood flow that brings…
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Teladoc
3 Min Read
Historically Black dishes are full of traditional flavors from Africa and many other parts of the world. Whether you’re trying something to honor Black History Month or looking for new healthy recipes, here are three dishes that are flavorful and commemorative—and pack a nutritious punch….
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Teladoc
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Studies show that low-impact activities are good for your physical health and overall well-being.1 But what does that look like in everyday life? Well, it can be more than just going to the gym to work out. You can start low-intensity activity by taking advantage…
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Teladoc
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Has your health fallen to the bottom of your to-do list? Or maybe your passion for being healthy has grown cold. No matter where you are on your well-being journey, the new year is a great time to set goals, re-evaluate priorities and renew your…