If you’ve heard a lot about intermittent fasting recently, you may be wondering what’s so popular about the latest weight-loss trend and how it’s different than other calorie-restricting diets. To start, intermittent fasting isn’t so much a “diet” because there aren’t restrictions on what you…
health
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Teladoc
3 Min Read
The country is opening up a little again, and as more people get vaccinated and travel restrictions ease, many of us are planning long overdue summer travel. Whether you are driving a couple of states over to visit friends and family or hopping on a…
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Teladoc
1 Min Read
Aging, lifestyle choices, environment and genetics all play a role in how our health needs change as we age. But one often-overlooked factor in our health journeys is gender. Most health issues affect us similarly across the board—but there are a few that are more…
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Teladoc
1 Min Read
Whether you’re loading up the car with camping supplies or packing a light suitcase for a weekend getaway, remember that staying safe and healthy is key to summer travel. Here are some tips to help keep you and your family happy and healthy while traveling…
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