If you’ve always heard the phrase, “Age is nothing but a number,” but finally understand what it means, then you’ve earned the right to celebrate National Senior Health & Fitness Day with gusto! Looking for new ways to stay physically and mentally active? Check out…
Fitness articles
53 Articles
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Teladoc
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In the vein of prevention being the best medicine, the U.S. Office of Disease Prevention and Health Promotion has proclaimed May Global Employee Health and Fitness Month. The goal is “to promote the benefits of a healthy lifestyle to employers and their employees through worksite…
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Teladoc
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If “March Madness” describes your skin this spring instead of a college basketball tournament, perhaps you should take a time-out and consult Teladoc on the best ways to handle all your skin care needs. If you’ve never had a fungal infection, you might want to…
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Teladoc
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With the Olympics taking front and center this summer, have you ever wondered what it takes to be an Olympic athlete? Whether you want to tone up, slim down or add variety to your workouts, we’re bringing you tips from several Olympians to help you…
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Teladoc
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What do you really know about calories? Most of us can agree that a candy bar is generally going to have more calories than a piece of fruit and your large triple-mocha latte with extra whip likely has more calories than a veggie smoothie. But…
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