We live in an increasingly digital world. The pandemic brought virtual happy hours and remote work into the mainstream. Our phones now function as credit cards and gateways to virtual realities. And a portable screen is often the first thing we look at when we…
Therapy articles
43 Articles
15343
3
Teladoc
3 Min Read
Karla is learning how to heal the pain of childhood trauma by working through it with her Teladoc therapist. Karla R. is used to taking care of people. She’s a wife and mother, and has worked as a nurse practitioner near Kansas City, Missouri, for…
23623
4
Teladoc
4 Min Read
Have you ever listened to the instructions about oxygen masks on airplanes? “If there’s a drop in cabin pressure, be sure to secure your own mask before helping others.” This is an analogy to many situations on solid ground, too. But when home, work, and…
16394
1
Teladoc
1 Min Read
The number of people who experience depression and anxiety continues to rise every year. More than 300 million people around the world report having one of these conditions. Mental health challenges often affect our relationships, productivity and physical health. It can be tough, but you…
20793
3
Teladoc
3 Min Read
As we head into fall and winter, many people are ready to cozy up and be charmed by the comforts of colder weather. Others, however, feel a significant sadness. If you feel down and isolated around the same time every year—with an urge to hibernate—seasonal…
27599
2
Teladoc
2 Min Read
Close relationships can play a large role in our health and happiness. But they can be hard—whether they’re with a romantic partner, family member or friend. Sometimes, conflict rears its ugly head. Other times, we drift apart. Often, we simply don’t see eye to eye….
15417
5
Teladoc
5 Min Read
Last updated on September 29, 2021 When COVID-19 started to upend our world in March 2020, many of us assumed it would resolve in a matter months. Now, more than a year later, there’s no sign of the pandemic going away anytime soon. And with the Delta variant and other infectious variants ushering in a new wave of unknowns, the question…
24940
4
Teladoc
4 Min Read
Whether it’s money, work, relationships, politics or the health and safety of you and your loved ones—these stresses can affect your ability to enjoy life. Stress is completely normal though, explains Dr. Desreen Dudley, clinical psychologist, licensed therapist and Teladoc Health Senior Mental Health Quality Consultant. But—when…